I could see that in you when we met in PHX
Did you really spot the scoliosis? Is this post-rationalisation or was it that obvious at the time? Am I a distorted looking cripple?
I'm worried now about a) how I look to others and b) how to get it addressed.
After my second visit he 'prescribed' a further month of weekly sessions, then 2 weekly, then monthly, then 2 monthly, then quarterly. Phew! That's a lot of money...which I guess, even if he is reasonably ethical, is the reason he thus prescribes. I'll take a view after another couple of sessions!
John
I noticed your movement, There was lack of fluid motion. A bit stiff. Not a candidate for chronic hoola hoop addiction. That is generally what people do with back problems, or are getting back problems. The lack of movement can cause fusion, or is caused by fusion. It is a common ailment and outcome. I've observed many people, friends and myself and all have done that, either gradually, or after an injury. Just takes one to know one.
I would be surprised, if my observation would be common, or others would notice. Back problems are extremely common, so it is assumed normal to move like that. It is not seen as an indicator.
When I had my injuries originally pointed out in the x-rays, I thought, "What, that's nothing! Is he conning me?"
If you are beginning to fuse, you have moved into a more advanced phase, I was told and the literature attests.
A body has to move it or lose it. Free form dance, yoga, non-repetitive motion, exercise, stretch are important preventatives. Many chiropractors will imply that an upright non-motion is optimum healthy and advise taking it easy and carefully, leaving out the need for frequent movement to redevelop the entire system. That's just a part of it.
I got stuck with three times a week for weeks, then gradually less. I like to go in about once a month for adjustment and maintenance. So much else in the body, every organ, is tied to a healthy back and alignment. Sometimes, you will get adjustments and ten feet out the door it springs back.
Massage, stretches, free form dance, sitting positions, getting out moving naked and barefoot, squatting and more are a regular maintenance that have helped me. Somewhere down the line in your recovery, you might incorporate some of these. It is all fun and feel good. The doctor can probably tell you when it is safe. Your back will tell you when you can do these things, but that can be communicated because of further injury. Comparing this Doc's schedule with my experiences, it appears that you're no very bad off, but if you don't change maintenance habits, it is likely to get worse. I encourage you to research more. Basic Sun and cobra yoga coupled with superman stretch, work very well and are indicators for me. The doc can probably show you some neck exercises.
Back injuries have been a stimulus to explore my nature, natural body use and compare it to this modern living, that we all do. it has all been fascinating.
Jbee